Posts Tagged ‘Health’

The Early Signs of Diabetes and Your Health

March 16th, 2010

Diabetes is everywhere. Everyday more and more people in the United States are being diagnosed with Diabetes because of numerous reasons affecting their health. Learning about the early symptoms of diabetes can help one fight the long term effects of this disease. But first, what exactly is diabetes? Diabetes, in blatent terms, is a disease in which the body does by malfunction, does not produce or use insulin. For those who do not already know, insulin is a hormone within the body that helps the body convert sugars and other substances in to energy. It helps break down such nutrients to balance the bodies energy consumption and distribution.

It is estimated that there are somewhat over twenty million individuals in the United States alone that has diabetes. Although so many individuals suffer from this disease, early indication can significantly play a role in proper treatment. There are basically three different types of diabetes, type 1, type 2 and gestational diabeties in which only effects pregnant women. To help understand the diabeties symptoms better we have listed some general early signs of diabetes which may indicate a need for a doctor visit to get tested.

1. Irritability – Now, we are all a little irritable at times, but constant irritability may be an early sign of problems to come.

2. Frequent Urination – Commonly, frequent urination can be a cause for concern and is a very visable sign of early diabetes.

3. Fatigue – Simply put, diabetes affects the individuals ability to process energy, hence fatigue is an early symptom.

4. Excessive thirst – constant dry mouth and being overly thirsty in accordance with the other symptoms above may indicate a need to get checked out by a doctor.

There are plenty more diabeties symptoms however these are some of the most common. Having one of these symptoms does not mean you have diabetes, they are just some common indicators that everyone at some time in their life will have. Also, you may want to find out if someone in your family has diabetes as well. Many of those who have been diagnosed with diabetis were found to have it within their genetic heritage from another family member.

Learning how to live with diabetes can be difficult however certain upgrades in technology and science have made it easier for those who are diagnosed to live more comfortably. Also it is important to have a healthy diet and exercise regularly. The importance of a good diabeties diet is second to none. Ask a physician whether they can refer a book to you that properly explains a healthy diabetic diet. Early detection and properly being diagnosed can make your situation much easier and as technology progresses one can have confidence in providing better treatments of such a disease.

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February 15th, 2010

Special Lay perceptions of type 2 diabetes in Scotland: bringing health services back in [An article from: Social Science & Medicine] User Review

Lay perceptions of type 2 diabetes in Scotland: bringing health services back in [An article from: Social Science & Medicine] Overview

This digital document is a journal article from Social Science & Medicine, published by Elsevier in 2005. The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.

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The growing prevalence of type 2 diabetes is placing Scottish health services under considerable strain. Consequently, diabetes services are undergoing a major process of reorganisation, including the devolvement of routine diabetes care/diabetic review from secondary to primary healthcare settings. This qualitative study was devised to explore newly diagnosed type 2 diabetes patients’ perceptions of their disease and the health services they receive at a time when this restructuring of services is taking place. The sample comprised 40 patients resident in Lothian, Scotland, who had diverse experiences of services, some receiving GP-based care only, others having varying contact with hospital diabetes clinics. In-depth interviews were undertaken with patients, three times at six monthly intervals over 1 year, enabling their experiences to be tracked at critical junctures during the post-diagnostic period. Disease perceptions and health service delivery were found to be mutually informing and effecting. Not only did (different types of) health service delivery influence the ways in which patients thought about and self-managed their disease, over time patients’ disease perceptions also informed their expectations of, and preferences for, diabetes services. We thus argue that there is a need for a reconceptualisation within the medical social sciences to take into account the context of healthcare and the economic/policy factors that inform health service delivery when looking at patients’ disease perceptions. We also discuss the logistical and ethical challenges of drawing upon patients’ perspectives, preferences and views in the design and delivery of future health services.

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Fast Cooking for Diabetics – Improve Your Health and Keep Your Self on a Balanced Diabetic Diet

December 13th, 2009

When you have diabetes you will have to keep careful watch over what you eat. Certain foods will probably be off limits, such as a Big Mac or large amounts of fried fast foods. However, this doesn’t mean cooking has to be a chore and take a long time. You can still make fast foods that are healthy and easy to cook. If you need a recipe that is quick and easy to make then you can try making it yourself from a wide range of diabetic recipes available. These recipes are formulated for the needs of a diabetic, and will ensure a balanced diet even in quick and simple recipes. However, at times you may want to buy ready-prepared food. This is OK, so long as you check the ingredients and do this within moderation. Another way to cook quickly is too cook the ingredients for a short amount of time. In the case of diabetes, not only is this a healthy way to cook but it may even have special benefits. When foods are able to be cooked for short periods of time at the minimum safe temperatures this is a great way to lower the risk of heart disease in diabetics. This is due to the fact that when foods are cooked for longer periods of time toxic compounds are formed which increase the risk of heart disease. You can boil or steam foods to help with this, as well as slicing meats to make them cook quicker.

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